MODIFIED STRONGMAN TRAINING

Modified Strongman/Strongwoman training has become increasingly popular over the years; it’s not surprising when the varied programming and exercises it offers help clients increase their strength and lose body fat. Contrary to popular belief, we don’t all look like the guys you see on World’s Strongest Man...

What We Offer

Here at Elite-Bodyworks, we have all the equipment necessary to provide a well-rounded and structured training plan based upon an individual’s requirements; whether for competition preparation or to try out equipment not commonly available at normal gyms.

EBW Director James has been competing as a drug-free, u90kg Athlete since 2013 and has competed up to British level. He has worked with various athletes from complete beginners to those also competing on an international level and can design programmes based around ability, injuries and goals easily. 

Just some of our available equipment includes:

  • Eleiko IPF Approved Plates/Bar

  • 40kg/25kg Log

  • Axles

  • Trap Bar

  • Ropes

  • Farmer Walk x 2

  • Super Yoke x 2

  • 50/90/105/120kg Atlas Stones

  • Monster Loadable Dumbbell

  • 40/60/80kg Block

  • Sleds/Prowlers

  • 40/60/80/100/120kg Sandbag

  • Duck Walk

...and much more!

Contact us if you are interested in coming down and trying out one of our sessions.